Tammy Koppang
Fitness Coordinator
701.787.2790
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Les Mills RPM™
Ride to the rhythm of powerful music as you enjoy the calorie burning benefits of interval training. Take on the terrain of hills, flats, & mountain peaks, all while sweating & burning to reach your endorphin high is this fun class.
Group Cycling
Enjoy this fun, “freestyle” cycling class lead by motivating music & instructors.
POWER Cycling
One full hour of hills, sprints and intervals all mixed together to get the heart pumping!
Check our weekly fitness schedule to see what’s offered this week!
VIEW wEEKLY fITNESS sCHEDULE >