Fitness
Classes & Training
Dozens of group fitness classes are included with every membership, plus fee-based specialty classes and one-on-one personal training.
Included in your membership
Included Aquatic Fitness
40-minute shallow water class designed to provide a great cardio workout along with strength training through the resistance of…
Included Group Cycling
Tammy Koppang Fitness Coordinator 701.787.2790 Email
Included Included in Membership
Choice Health & Fitness is committed to get you moving. Through high energy programs, you are sure to find the perfect FIT for…
Included Senior Fitness
SilverSneakers Muscular Strength & Range Movement – Have fun and move to the music through a variety of exercises designed to i…
Included Spin & Sculpt
Tammy Koppang Fitness Coordinator 701.787.2790 Email
Included Step & Dance
Tammy Koppang Fitness Coordinator 701.787.2790 Email
Included Strength & Toning
Tammy Koppang Fitness Coordinator 701.787.2790 Email
Included Yoga
Tammy Koppang Fitness Coordinator 701.787.2790 Email
Youth Fitness Programs
This fun, engaging program helps kids build body awareness, full-body strength, and master fundamental movement skills through…
Fee-based classes
Fee-Based Boot Camps
Four-week challenge led by trainer Veronica Lien for those that want to tone up and get in shape. Participants must commit to 1…
Fee-Based Cardio & Strength
Improve your cardiovascular endurance, strength, and overall wellness with one of our great Cardio & Strength fee-based fitness…
Fee-Based Fee-Based Classes
Along with a large selection of fitness classes included in your membership, Choice Health & Fitness also offers a variety of f…
